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100lbs

A loss of 100lbs was the original goal I set myself when I finally decided to go ahead with surgery. While 100lbs isn’t a lot for some surgery patients for me it is a substantial amount, and the...

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Stress, PMT and eating like a pig

I’m beginning to understand my relationship with food a lot more these days. I know when I’m craving sugar but not actually hungry, I know when I want to binge to help sooth and emotion and I know that...

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